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Both the forefoot and heel offer slightly wider bases for a stable platform
Removable spikes add bite and stability on soft ground
Sleep score and detailed sleep insights
The PUMA Velocity Nitro 5 is built for runners who want one shoe that can handle a wide range of daily miles
Men's Havok XC 3 thelfg-neverthebigspoon Both the forefoot and heelThe Saucony Havok XC 3 is a purpose built cross country spike designed to feel fast, secure, and ready for changing course conditions. It is best for runners chasing speed from the first surge to the finishing kick on grass, dirt, and muddy terrain. Underfoot, the ride should feel low, direct, and responsive, with a locked in fit that helps you stay confident through turns and uneven footing. Six pin spike plate delivers dependable bite for race day
